Explore how the body responds to exercise and how physical activity supports lifelong health. The minor adds useful preparation in human movement, fitness and training to majors across health, education and related fields.
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"I chose EIU because of its proximity to my hometown. I also chose EIU because of its reputation for putting highly trained educators into schools throughout the country. My father is an EIU alum."Braylon NugentClass of 2026, Kinesiology with a teachers certification. Minor in health studies.
The Exercise Science minor introduces students to human movement, physical fitness and the ways the body responds to exercise. Coursework can deepen understanding of musculoskeletal function, training principles and the mental and physical benefits of regular activity. The minor complements majors related to health, education, coaching, wellness and human performance.
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