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EIU Health Education Resource Center

Health Promotion

Health Promo

About Us! 

Hi! Welcome to the Health Promotion Page for EIU's HERC. We are Abby Frohning and Esperanza Murillo, and we are your Health Promotion Coordinators at EIU. We provide you with a handful of information on sexual health, sleep management, alcohol, marijuana, and other substance use along with other general health and wellness topics.  It is our hope to help you with all your goals and or concerns regarding personal wellness. Even if we can not answer all your questions, meet your goals, or address your concerns, we are dedicated to helping you find the right resources. Check out our open sessions below! Directly below our open sessions information you will find our contact information. Don't hesitate to reach out to us!" 

See Below for the Spring 2023 Open Sessions!


Myth Busting Alcohol

This presentation discusses how alcohol affects the body. We will discuss the short term and long term affects along with a few misconceptions people often believe.

        Date                           Time                       Location                                     

January 26th               5:00-6:00 p.m.         Martinsville Room of the MLK Union

March  7th                   2:45-3:45 p.m.         Taylor Hall, Taylor Classroom 

Rubber Lovers

This is an interactive program that educates students on condom use and other healthy sexual behaviors.

       Date                      Time                             Location                      

February 7th           6:00-7:00 p.m.              Thomas Hall, Thomas Classroom

April 3rd                  6:00-7:00 p.m.               Martinsville Room of the MLK Union


Snoozin' Like a Panther

This presentation focuses on sleep habits including tips and tricks for a good night's rest.

       Date                      Time                             Location            

January 17th      2:45-3:45 p.m.               Thomas Hall, Thomas Classroom 

April 20th        5:00-6:00 p.m.                Martinsville Room of the MLK Union


At Your Cervix

This presentation goes over important and essential health topics for women. We will cover a variety of topics from breast and vaginal health to PAP tests.

       Date                       Time                       Location                                        

February 9th          1:00-2:00 p.m.      Martinsville Room of the MLK Union

March 20th         5:00-6:00 p.m.     

Contact Us!

If you are interested in meeting with us personally, fill out a form here: Health Promo Consultation or contact Esperanza at or Abby at 

Outside Available Resources:

National Institute on Alcohol Abuse and Alcoholism (NIAAA) 

Rethinking Drinking Homepage - NIAAA

About Marijuana

American Sexual Health Association: Your Source For Sexual Health Information

National Sleep Foundation

Related Pages

Contact Information

Health Education Resource Center

2201 Blair Hall
600 Lincoln Ave.
Charleston, IL 61920

Academic Year Hours

8am – 4:30 pm

Summer Hours

8am – 4:30 Monday – Thursday, 8am – 12pm Friday

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