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EIU Health Education Resource Center

Health Promotion

Health Promo

About Us! 

Hi! Our names are Emily Bernard and Morgan LaMore, and we are the Health Promotion Coordinators at Eastern Illinois University. We cover the topics of sexual health, sleep management, and alcohol, marijuana & other substance use. We also help to present on the topics of bystander intervention and staying safe while attending parties. Some of our daily responsibilities include researching new information and delivering it on campus to YOU.

See Below for the Fall 2021 Open Sessions!

 

Myth Busting Alcohol

This presentation discusses how alcohol affects the body. We will discuss the short term and long term affects along with a few misconceptions people often believe.

        Date                            Time                       Location                            Presentation

  September 22nd          4:00 p.m.         Martinsville (MLK)          "Myth Busting Alcohol"

  October 19th                4:00 p.m.         Martinsville (MLK)       "Alcohol for Homecoming"

  October 27th                4:30 p.m.         Martinsville (MLK)            "Know your Potions"

 

Rubber Lovers

This is an interactive program that educates students on condom use and other healthy sexual behaviors.

       Date                      Time                    Location             

   September 8th        4:00 p.m.             Martinsville (MLK)      

   November 16th       4:30 p.m.             Martinsville (MLK)     

 

Snoozin' Like a Panther

This presentation focuses on sleep habits including tips and tricks for a good night's rest.

       Date                      Time                    Location            

   September 15th      5:00 p.m.             Martinsville (MLK)      

   November 3rd         4:30 p.m.             Martinsville (MLK)   

 

Stress and Sleep Management

This presentation discusses the relationship between stress and sleep. We will cover the various types and sources of stress, as well as ways to manage our stress in order to sleep better and live healthier lives.

       Date                      Time                    Location             

   October 5th             4:30 p.m.             Martinsville (MLK)       

   November 30th       4:30 p.m.             Martinsville (MLK) 

 

 

Contact Us!

If you are interested in meeting with us personally, fill out a form here: Health Promo Consultation or contact Morgan at herc-hlthpromo@eiu.edu or Emily at herc-genhlth@eiu.edu 

Outside Available Resources:

National Institute on Alcohol Abuse and Alcoholism (NIAAA) 

Rethinking Drinking Homepage - NIAAA

About Marijuana

American Sexual Health Association: Your Source For Sexual Health Information

National Sleep Foundation

Related Pages

Contact Information

Health Education Resource Center

2201 Blair Hall
600 Lincoln Ave.
Charleston, IL 61920
217-581-7786
herc@eiu.edu

Academic Year Hours

8am – 4:30 pm

Summer Hours

8am – 4:30 Monday – Thursday, 8am – 12pm Friday


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