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EIU Health Education Resource Center


Healthy Cooking 101



                                                                      Healthy cooking event


Join Us for Healthy Cooking 101 Classes!

Healthy Cooking is a series of cooking classes throughout the year that feature different themes, cooking techniques, and aspects of proper nutrition.

This program combines both lecture and hands-on experience in the kitchen. No kitchen or nutrition experience is required and the best part is you get to eat what you make! Registration is required; please click on the date to sign up for the session you wish to attend. Don’t hesitate to sign up for the sessions, as each class fills up quickly!

    Date                       Location                   Time

Sept. 12th         Klehm Hall Rm 2309    5:30-7:00 PM

Sign up form:

Oct. 2nd            Klehm Hall Rm 2309    5:30-7:00 PM

Sign up form:

Nov. 13th          Klehm Hall Rm 2309    5:30-7:00 PM

Sign up form:

  Meditterrean diet

For more information about Healthy Cooking 101, e-mail

Healthy Cooking 101: 5 Ingredients or Less


Previous Healthy Cooking 101 Videos

Healthy Cooking 101: Mini Pepper Nachos

Healthy Cooking 101: Tofu Pad Tai



Related Pages

Contact Information

Health Education Resource Center

2201 Blair Hall
600 Lincoln Ave.
Charleston, IL 61920

Academic Year Hours

8am – 4:30 pm

Summer Hours

8am – 4:30 Monday – Thursday, 8am – 12pm Friday

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