EIU Health Education Resource Center

Healthy Cooking 101

Join Us for Healthy Cooking 101 Classes!

Healthy Cooking is a series of cooking classes throughout the year that feature different themes, cooking techniques, and aspects of proper nutrition.

This program combines both lecture and hands-on experience in the kitchen. No kitchen or nutrition experience is required and the best part is you get to eat what you make! Registration is required; please click on the date to sign up for the session you wish to attend. Don’t hesitate to sign up for the sessions, as each class fills up quickly!

    Date                       Location                   Time

Sept. 12th         Klehm Hall Rm 2309    5:30-7:00 PM

Sign up form: https://www.eiu.edu/herc/machform/view.php?id=69513

Oct. 2nd            Klehm Hall Rm 2309    5:30-7:00 PM

Sign up form: https://www.eiu.edu/herc/machform/view.php?id=69730

Nov. 13th          Klehm Hall Rm 2309    5:30-7:00 PM

Sign up form: https://www.eiu.edu/herc/machform/view.php?id=70142

For more information about Healthy Cooking 101, e-mail herc-nutritioned@eiu.edu

Healthy Cooking 101: 5 Ingredients or Less

Previous Healthy Cooking 101 Videos

Healthy Cooking 101: Mini Pepper Nachos

Healthy Cooking 101: Tofu Pad Tai