Recent Searches

Loading Search Results...
Loading Directory Results...
Close

History

Close

Recent Pages

Recent Searches

EIU Health Education Resource Center

Nutrition

Nutrition

 

Hello!

My name is Mikeala and I am the Nutrition Coordinator at Eastern Illinois University. My job is to provide nutrition education to the EIU Students. To do so, I offer team presentations, host NEDA Week, do grocery store tours, and one-on-one nutrition consultations. I work to give our students the most reliable and accurate information, so they are able to properly fuel themselves.

 

Healthy Cooking 101!

Healthy Cooking is a series of cooking classes throughout the year that feature different themes, cooking techniques, and aspects of proper nutrition.

This program combines both lecture and hands-on experience in the kitchen. No kitchen or nutrition experience is required and the best part is you get to eat what you make! Registration is required; please click on the date to sign up for the session you wish to attend. Don’t hesitate to sign up for the sessions, as each class fills up quickly!

Healthy Cooking 101: 5 Ingredients or Less

Spring 2020 Healthy Cooking Dates

*All sessions take place in Klehm Hall Room 2309.

February 6th,2020 - Sweet Treats 7:00pm

March 10th,2020 - Cooking with 5 ingredients 7:00pm

April 9th, 2020 - Grab and Go Nutrition 12:30pm

April 14th, 2020 - Sex is Like Pizza 7:00pm

For more information about Healthy Cooking 101, e-mail herc-nutritioned@eiu.edu

To register for Healthy Cooking go to: https://www.eiu.edu/herc/machform/view.php?id=48959

Contact Us!

If you are an student interested in scheduling a one-on-one nutrition consultation, please fill out this form: Nutritional Analysis Consultation Request Form Or contact Mikeala at nutrition@eiu.edu

 

Related Pages

Contact Information

Health Education Resource Center

Booth House
1536 4th St.
Charleston, IL 61920
217-581-7786
herc@eiu.edu

Academic Year Hours

8am – 4:30 pm

Summer Hours

8am – 4:30 Monday – Thursday, 8am – 12pm Friday


Take the next step

apply now
schedule a visit

Give to EIU

Every gift made to Eastern Illinois University -- whether it's big or small -- makes a difference. EIU's generous donors are helping our students fulfill their dreams every day, and you can be part of that.

Learn more about how to make your contribution today!