EIU Health Education Resource Center

Resiliency Class

Learn How To Not Only Survive But Thrive In Our Class

Survive and Thrive is a 4-week curriculum that offers a careful selection of evidence-based exercises to build coping skills and promote thriving. The ReST philosophy is that there are many routes to achieving greater resiliency. 

Resiliency Classes Fall 2023

Fill out this form to sign up: https://www.eiu.edu/herc/machform/view.php?id=68848

First Session              Date                      Time                         Location                               

                      Wednesday Sept 20th        5-6 PM                  Martinsville Room

Second Session         Date                      Time                         Location 

                      Wednesday Sept 27th        5-6 PM                  Martinsville Room   

Third Session             Date                      Time                         Location     

                      Wednesday Oct 4th            5-6 PM                  Martinsville Room

Fourth Session           Date                      Time                         Location     

                      Wednesday Oct 11th          5-6 PM                  Martinsville Room