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EIU Health Education Resource Center

Healthy Recipes

Healthy Recipes

We have a lot of new and updated recipes to check out below!  First look at the key to find recipes that you are looking for more efficiently.  Please contact the Nutrition Promotion Coordinator if you have any questions! 

Key:

$ = Budget Friendly RH = Residence Hall Friendly Q = Quick and Easy
V = Vegetarian GF = Gluten Free DF = Dairy Free

 Table of Contents

 

Breakfast

Sandwiches and Wraps

Muffins and Baked Items

Pancakes

Oatmeal, Puddings, and Bowls

Smoothies

 

Lunch

Salads

Sandwiches

Wraps

Other

 

Dinner

Chicken/Turkey

Fish/Seafood

Beef

Meatless Main

Burritos/Quesadillas 

Pasta

Soups and Stews

 

Appetizers & Side Dishes:

Dips/Sauces

Chips

Salads

Vegetable and Whole Grain Sides

Bites

 

Snacks

Dips

Mixes

Bites

 

Desserts

Baked Items

Puddings

Ice Creams

Drinks

 

Related Pages

Contact Information

Health Education Resource Center

2201 Blair Hall
600 Lincoln Ave.
Charleston, IL 61920
217-581-7786
herc@eiu.edu

Academic Year Hours

8am – 4:30 pm

Summer Hours

8am – 4:30 Monday – Thursday, 8am – 12pm Friday


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