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EIU Health Education Resource Center

Sports Nutrition

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Hello! 

My name is Nicole Cirrencione and I am the Sports Nutrition Coordinator at Eastern Illinois University. My job is to provide nutrition education to the EIU athletes. To do so, I offer team presentations, grocery store tours, and one-on-one nutrition consultations. I work to give our athletes the most reliable and accurate information, so they are able to properly fuel themselves.

Staying Healthy

Contact Us!

If you are an athlete interested in scheduling a one-on-one nutrition consultation, please fill out this form: Sports Nutrition Machform Or contact Nicole at sportsnutrition@eiu.edu

Helpful Handouts:

Athlete Plates Easy Day Handout

Athlete Plates Moderate Day Handout

Athlete Plates Hard Day Handout

Dietary Supplement Fact Sheet 2020

Fueling for Competition Factsheet 2020

Hydration Fact Sheet 2020

LEA Fact Sheet

Travel Nutrition Fact Sheet 2020 

Available Resources:

https://www.teamusa.org/nutrition

https://www.nal.usda.gov/fnic/nutrition-athletes

https://www.usada.org/athletes/substances/nutrition/

Related Pages

Contact Information

Health Education Resource Center

Booth House
1536 4th St.
Charleston, IL 61920
217-581-7786
herc@eiu.edu

Academic Year Hours

8am – 4:30 pm

Summer Hours

8am – 4:30 Monday – Thursday, 8am – 12pm Friday


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