Healthy Cooking 101: Soup-er Bowl

Thursday, 21 February, 2019 @ 06:00 PM - 07:00 PM | Cost:Free

This program combines both lecture and hands-on experience in the kitchen. No cooking or nutrition experience is required. The best part is, you get to eat what you make! Our theme for February is "Soup-er Bowl," and we will discuss heart healthy while preparing hearty recipes that follow DASH guidelines. 

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