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EIU Health Education Resource Center

Resiliency Class


Learn How To Not Only Survive But Thrive In Our Class


Survive and Thrive is a 4-week curriculum that offers a careful selection of evidence-based exercises to build coping skills and promote thriving. The ReST philosophy is that there are many routes to achieving greater resiliency. 


Resiliency Classes Fall 2023


Fill out this form to sign up:

First Session              Date                      Time                         Location                               

                      Wednesday Sept 20th        5-6 PM                  Martinsville Room

Second Session         Date                      Time                         Location 

                      Wednesday Sept 27th        5-6 PM                  Martinsville Room   

Third Session             Date                      Time                         Location     

                      Wednesday Oct 4th            5-6 PM                  Martinsville Room

Fourth Session           Date                      Time                         Location     

                      Wednesday Oct 11th          5-6 PM                  Martinsville Room


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Contact Information

Health Education Resource Center

2201 Blair Hall
600 Lincoln Ave.
Charleston, IL 61920

Academic Year Hours

8am – 4:30 pm

Summer Hours

8am – 4:30 Monday – Thursday, 8am – 12pm Friday

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apply now
schedule a visit