EIU Health Education Resource Center

Resiliency Class

Learn How To Not Only Survive But Thrive In Our Class

Survive and Thrive is a 4-week curriculum that offers a careful selection of evidence-based exercises to build coping skills and promote thriving. The ReST philosophy is that there are many routes to achieving greater resiliency. 

Resiliency Classes Spring 2025

Survive and Thrive is a 4-week curriculum that offers a careful selection of evidence-based exercises to build coping skills and promote thriving. The ReST philosophy is that there are many routes to achieving greater resiliency. 

Fill out this form to sign up: https://www.eiu.edu/herc/machform/view.php?id=98963

First Session              Date                      Time                         Location                               

                                     2/3                         6:00                          MLK Jr. Student Union's Arcola/Tuscola Room

Second Session         Date                      Time                         Location 

                                     2/10                       6:00                          MLK Jr. Student Union's Arcola/Tuscola Room

Third Session             Date                      Time                         Location     

                                     2/17                       6:00                          MLK Jr. Student Union's Arcola/Tuscola Room

Fourth Session           Date                      Time                         Location     

                                     2/24                       6:00                          MLK Jr. Student Union's Arcola/Tuscola Room