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EIU Media Relations

University Newsletter

The MindBody Connection For Lowering Anxiety -- Workshop March 6

Balance your Life: The MindBody Connection for Lowering Anxiety. Dr. Misty Rhoads is presenting this workshop, which will be held March 6 from 3 to 4 p.m. in Klehm Hall 1418. Registration is required. Faculty, staff, students, and community are welcome to spend an hour learning about the connection between their minds, emotions, and bodies. During this time participants will learn how to lower anxiety and stress levels through mindfulness practices. 

Register here:

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Media Relations
Josh Reinhart,
Public Information Coordinator

Booth House
Eastern Illinois University
600 Lincoln Ave.
Charleston, IL 61920

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