Don't stop stressing! Stress is
a part of our everyday lives.
Come learn skills and
strategies to help you manage
your stress levels. We'll chat
about time management, selfcare, mindfulness, and much
April 24th at 3 p.m. in the Effingham Room
Booth HouseEastern Illinois University 600 Lincoln Ave. Charleston, IL firstname.lastname@example.org
Eastern Illinois University is authorized to operate as a postsecondary educational institution by
the Illinois Board of Higher Education.