This presentation will teach you the history of mindfulness and a few skills to get you started in your practice! Skills will involve making students more aware of their mind ,body, and surroundings.
Jan 22nd @ 1 PM in the MLK Student Union - Effingham Room
Booth House
Eastern Illinois University
600 Lincoln Ave.
Charleston, IL 61920
217-581-7400
jdreinhart@eiu.edu