Try Pilates for FREE!
We are excited to announce that the EIU Adult Fitness Program will be offering a FREE TRIAL for a Pilates class specifically for current EIU employees!
If you have been curious about Pilates or if you are looking to try something new and beneficial for your health and wellness, this is a wonderful opportunity to try it out! Pilates is a fantastic way to improve flexibility, build strength, and develop control and endurance in the entire body. It is suitable for people of all ages and fitness levels. Whether you are a beginner or have experience with Pilates, this free trial is the perfect chance to experience the benefits firsthand.
The details for the free trial Pilates class are as follows:
Date: Wednesday, October 16
Time: 6 - 6:45 a.m.
Location: Student Rec Center Dance Studio
This free trial is open to any current EIU employee. Please RSVP by Monday, October 14 to secure your spot in the class - simply email Dr. Stacey Ruholl. Don't miss out on this chance to discover the transformative power of Pilates.
We look forward to seeing you there!
Booth House
Eastern Illinois University
600 Lincoln Ave.
Charleston, IL 61920
217-581-7400
jdreinhart@eiu.edu