Stress Management. Don't stop stressing! Stress is a part of our everyday lives. Come learn skills and strategies to help you manage your stress levels. We'll chat about time management, self-care, mindfulness, and much more! Join us from 5 to 6 p.m. in the Union (Effingham Room, 3rd Floor).
Booth House
Eastern Illinois University
600 Lincoln Ave.
Charleston, IL 61920
217-581-7400
jdreinhart@eiu.edu