Stress Management. Don't stop stressing! Stress is a part of our everyday lives. Come learn skills and strategies to help you manage your stress levels. We'll chat about time management, self-care, mindfulness, and much more!
Monday Sept 25th 3-4 PM MLK Union- Effingham Room
For more information: Click here and contact a staff member.
2142 Old Main
Eastern Illinois University
600 Lincoln Ave.
Charleston, IL 61920
217-581-7400
Fax: 217-581-8444
jdreinhart@eiu.edu