Please complete the following form to register for the mindfulness class. This is a 4-week class that meets once a week for one hour. By completing this form, you are committing to attending each of these class sessions. Mindfulness Class Series : October 9th, 16th, 23rd, and 30th @4 P.M. in the Effingham Room on the top floor of the MLK Union. Attendance at all 4 sessions is preferred in order to ensure the best experience, so please double-check your schedule to make sure that these dates work for you. If something arises and you are unable to make this commitment, please send an email to herc-mentalhealth@eiu.edu. These are 4-week classes that meets once a week for one hour. By completing this form, you are committing to attending each class session to a series listed below: