Please complete the following form to register for the mindfulness class. This is a 4-week class that meets once a week for one hour. By completing this form, you are committing to attending each class session to a series listed below: Mar 3, 10, 24, 31 @ 12 pm April 8, 15, 22, 29 @ 8 pm If none of these dates work, fill out your availability. We will do our best to schedule a class with interested participants. Attendance at these classes is required, so please double-check your schedule to make sure that these dates work for you. If something arises and you are unable to make this commitment, please send an email to herc-mentalhealth@eiu.edu.