Thursday, 18 October, 2018 @ 04:00 PM - 05:30 PM | Cost:$39/$49
Scientific study continues to provide evidence that meditation is good for mental clarity and a calm state. Consistent meditative practice decreases stress and improves well being, while boosting the size of your brain in several regions. These 3 sessions will provide the foundation for your practice in your journey to peace and contentment. Teacher Jay Shinde provides exceptional guidance.
Academy members: $39/Non-members $49 Register by 10/1/18Categories: Academy of Lifelong Learning | Alumni | Community | Conferences/Meetings | Current Students | Faculty | Lectures/Seminars | Prospective Students
1113 Lincoln Ave
Charleston, IL 61920