Meditation

Thursday, 11 October, 2018 @ 04:00 PM - 05:30 PM | Cost:$39/$49

Scientific study continues to provide evidence that meditation is good for mental clarity and a calm state. Consistent meditative practice decreases stress and improves well being, while boosting the size of your brain in several regions. These 3 sessions will provide the foundation for your practice in your journey to peace and contentment. Teacher Jay Shinde provides exceptional guidance.

Academy members: $39/Non-members $49  Register by 10/1/18

Location:

Share this Event