Thursday, 15 February, 2018 @ 05:15 PM - 06:15 PM | Cost:$36/$42
Do you long for genuine whole body relaxation, strength and flexibility? You can gain these benefits in an atmosphere free of competition with Gentle Yoga. Engaging our mind with movements and breathing are especially beneficial for improved concentration and better sleep. Six consecutive Tuesdays are included; wear comfortable clothing, bring a mat or rug, and bottle of water.Categories: Academy of Lifelong Learning | Alumni | Community | Current Students | Faculty | School of Continuing Education
1004 Health Center Dr.
Pavilion 2 - Floor 2
Charleston, IL 61920