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How to Better Fuel Your Workouts

Sunday, 05 November, 2017 @ 02:00 PM - 03:00 PM |

From pre-workout fueling to post-workout recovery foods, learn how to eat for a better workout. Use these basic nutrition tips to help you get started and you will be sure to achieve the success you have been looking for. 

Categories: Current Students | Faculty

Location:


Student Recreation Center
250 Grant
Charleston, IL 61920

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