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Meditation for Stress Relief and Positive Living - Academy of Lifetime Learning

Wednesday, 10 October, 2012 @ 11:00 AM - 12:00 PM | Cost:Academy Member: $40; Non-member: $80

 

Date: Wednesdays, September 19, 26, October 3 & 10, 2012
Time: 5–6 p.m. on September 19, 26, & October 3; 11 a.m.–noon on October 10
Presented by: Jay Shinde
Register by: Wednesday, September 12, 2012

Meditation is entirely non-denominational and can be tailored to participants regardless of their spiritual path. Many studies suggest that meditation has a positive impact on health and well-being. Learn to lead a calmer, richer, and quite possibly more meaningful life.

 

Categories: Academy of Lifelong Learning | School of Continuing Education

Location:


SBLHS Education Center
Madison/Jefferson Room
Mattoon, IL 61938

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