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The Eastern Illinois University Strength & Conditioning
Department is housed in a 3,000 Square foot facility in the O’Brien
Stadium Complex. The O’Brien facility consists of predominately free
weights including 4 platforms, 4 squat racks, 3 benches and 3 inclines.
The facility is utilized by EIU athletes year round to improve their athletic
performance by improving strength, power, mobility, agility, speed, conditioning
and injury prevention.
The EIU strength & conditioning staff designes sports specific strength & conditioning programs for each individual sport. |
2004 - 2005 Iron Panther Club |
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Click on the picture to go to the Iron Panther Club
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O'Brien
Stadium |
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