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Alcohol Tips

Tip Description
Avoid the negative consequences of alcohol To avoid the negative consequences of alcohol, like acting mean, vomiting and/or having a bad hangover the next morning, follow low risk drinking guidelines. 

* For Women: No more than 1 drink per day

* For Men: No more than 2 drinks per day *

“A Drink” = 12 oz. beer, 5 oz. wine, or 1.5 oz. hard liquor

Know the signs/symptoms of alcohol poisoning The signs/symptoms of alcohol poisoning can be any of the following:
  • The person is unconscious or semi-conscious and cannot be awakened.
  • The person is cold or clammy and has pale or bluish skin.
  • The person is taking less than 8 breaths per minute, or there are lapses between breaths of more than 8 seconds.
  • Vomiting while “sleeping” or passed out, and not waking up after vomiting.

If any or all of the above occur: GET HELP IMMEDIATELY, CALL 9-1-1!

DO not leave the person alone.

DO turn her/him on her/his side to prevent choking in case of vomiting.