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Nutrition Education: Healthy Cooking 101

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healthy cooking picture

 

Healthy Cooking is a series of cooking classes throughout the year that feature different themes, cooking techniques, and aspects of proper nutrition.

Registration is required for each event. This program combines both lecture and hands-on experience in the kitchen. No kitchen or nutrition experience is required and the best part is you get to eat what you make!


Don’t hesitate to sign up for the sessions, as each class fills up quickly.

2015 Healthy Cooking Dates

September 8: 6:30 p.m. in Klehm Hall Room 2309

Theme: Asian Take-Out at Home

Register by clicking here.


October 14: 6:30 p.m. in Klehm Hall Room 2309

Theme: A Healthy Take On Game Day Favorites

Register by clicking here.


November 3: 6:30 p.m. Klehm Hall Room 2309

Theme: Holiday Sides that will Save Room for Pie

Register by clicking here.

 

For more information about Healthy Cooking 101, email herc-nutritioned@eiu.edu