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Nutrition Education: Nutritional Self-Assessments

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Evaluate your nutritional habits and physical activity levels using these self-assessments.

Assessments

SuperTracker

  • Assess your food intake and physical activity levels. Registration is required to use these resources, however the site is free to use.

Activity Calorie Calculator

  • Shows how many calories are burned for different types of activities.

Calorie Calculator

  • Estimates daily caloric needs.

Healthy Body Calculator

  • Provides nutrient recommendations and physical activity based on weight, body frame, BMI, and waist to hip ratio.