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Nutrition Education: Healthy Cooking 101

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Healthy Cooking is a series of cooking classes throughout the year that feature different themes, cooking techniques, and aspects of proper nutrition.

This program combines both lecture and hands-on experience in the kitchen. No kitchen or nutrition experience is required and the best part is you get to eat what you make! Registration is required; please click on the date to sign up for the session you wish to attend. Don’t hesitate to sign up for the sessions, as each class fills up quickly!

Spring 2018 Healthy Cooking Dates

*All sessions take place at 6:30 PM in Klehm Hall Room 2309.

February 13, 2018 - Foods Your Heart Will Love

March 22, 2018 - Munch Madness

April 17, 2018 - Healthy Meal on a Budget

No reservations necessary, just join us on these day!

For more information about Healthy Cooking 101, e-mail herc-nutritioned@eiu.edu